26 февраля 2026 г.
Health
Longevity
Social impact
Workplace wellness
Technogym: employees are three years younger than their actual age
This data emerges thanks to the new Technogym Checkup, an innovative assessment station that calculates biological age and, thanks to AI, creates personalised training programmes to improve it.
Technogym demonstrates through scientific data the impact of its corporate wellness programme: the company's workforce has a biological age, or “Wellness Age”, that is on average three years lower than their actual age. This result proves the effectiveness of a thirty-year investment in the health and well-being of its employees.
The data emerges from the introduction of Technogym Checkup, the innovative assessment station based on artificial intelligence. This revolutionary solution accurately assesses a series of physical, cognitive and functional parameters: body composition, cardiovascular capacity, strength, balance, flexibility, and mental speed.
Based on this data, Technogym Checkup calculates Wellness Age, a summary indicator that translates a person's fitness and functional age into a single, understandable number. But the real innovation lies in the next step: the artificial intelligence of the Technogym Ecosystem is able to prescribe a completely personalized training programme for each individual.
Based on this data, Technogym Checkup calculates Wellness Age, a summary indicator that translates a person's fitness and functional age into a single, understandable number. But the real innovation lies in the next step: the artificial intelligence of the Technogym Ecosystem is able to prescribe a completely personalized training programme for each individual.
‘Our Wellness programme is giving Technogym users three years of healthy life,’ says Nerio Alessandri, Founder and President of Technogym. ‘Science tells us that our health depends only 20% on genetics and 80% on our daily lifestyle. In this equation, regular exercise plays a fundamental role in ensuring healthy longevity for people, not only to live longer, but to live longer in good health.’
Technogym's corporate wellness programme is a comprehensive ecosystem designed to promote a healthy lifestyle in every aspect. Employees have access to the T-Wellness Centre, a state-of-the-art facility that includes a gym equipped with the brand's latest innovations. The programme offers a wide range of group classes, personalised training programmes and access to on-demand content via the Technogym App. The programme is enriched by seminars on nutrition, posture and mental well-being, as well as medical and physiotherapy consultation services, transforming the workplace into a hub for personal health.
This programme translates into tangible benefits: Technogym employees not only have lower risk profiles and greater physical capacity, but also better resilience to daily and work-related stress. The initiative demonstrates how a company can become a driver of public health, transforming the workplace into a virtuous ecosystem. Investing in wellness is proving to be a strategic choice that improves the quality of life of individuals, increases productivity and corporate cohesion, and contributes to a more sustainable healthcare system.
СКАЧАТЬ TECHNOGYM APP
Присоединяйтесь к сообществу Technogym и получайте эксклюзивный доступ к индивидуальным планам тренировок, экспертным инструкциям и более 1000 занятий по запросу. Отслеживайте свой прогресс, общайтесь с друзьями и сохраняйте мотивацию благодаря обратной связи в режиме реального времени и cоревнованиям.